14 Day Programs
14-Day Total Transformation
The ultimate new start! Building on 25 years’ experience, we have designed the ideal two week stop-and-reset transformation package to rejuvenate the system, restore vitality and enhance physical and mental performance. Guests enthusiastically praise this package!
14-Pure Detox
A serious cleansing inside and out. Supervised by our team of professional naturopaths, this program deals with all kinds of health issues. Packed with therapeutic treatments, organic meals, cleansing juices and detox shakes, the Pure Detox is educational and thorough. You will look great, have increased energy levels and mental clarity.
14-Day Men's Health
Designed specifically for men, our Living Valley 14-day program works on the key areas that effect so many men in today's world. Our program includes naturopathic consultations and personal meal planning, weight loss with focus on Group classes and Personal Trainers. Enjoy cleansing juices, detox shakes, organic gourmet meals and a variety of cleansing, therapeutic treatments.
14-Day Mind Wellness Program
A unique mental health and wellness package of therapeutic activities that can make a huge difference. This program is designed to get to the core, to deal with the blockages and to set you free to focus on the things that really matter. Under the direction of Clinical Psychologist, Ric Collen and a team of experienced naturopathic doctors and multi-skilled therapists, you will start to see life in a new light.
14-Day Weight Management Program
The Living Valley Weight Management Program combines 28 years’ experience with the most up-to-date therapies, science and psychology to reduce cellulite, gain muscle and shed unwanted fat. This program leaves no stone unturned while providing a winning psychology package, graduated private fitness training sessions, cleansing and restoration of the digestive and lymphatic systems, motivational education and meal planning.
14-Day Flourish for Women
Take a break from family and the stress of work. Deal with potential or chronic concerns such as hormonal issues, weight, skin, unhealthy habits and much more. We will lead you along the road to optimal fitness, attractive skin and body shape, and vigour.