21 Day Programs
21-Day Absolute
The absolute for whatever you’re needing to achieve with your health. Take the best from our Power Cleanse and Pure Detox packages, add more treatments, naturopathic consultations plus an extra week of cleansing or building up. Be pampered with tender love and care from the team while you enjoy the Absolute experience! The perfect plan […]
21-Day Mind Wellness Program
A unique mental health and wellness package of therapeutic activities that can make a huge difference. This program is designed to get to the core, to deal with the blockages and to set you free to focus on the things that really matter. Under the direction of Clinical Psychologist, Ric Collen and a team of experienced naturopathic doctors and multi-skilled therapists, you will start to see life in a new light.
21-Day Weight Management Program
The Living Valley Weight Management Program combines 28 years’ experience with the most up-to-date therapies, science and psychology to reduce cellulite, gain muscle and shed unwanted fat. This program leaves no stone unturned while providing a winning psychology package, graduated private fitness training sessions, cleansing and restoration of the digestive and lymphatic systems, motivational education and meal planning.
21-Day Flourish for Women
Take a break from family and the stress of work. Deal with potential or chronic concerns such as hormonal issues, weight, skin, unhealthy habits and much more. We will lead you along the road to optimal fitness, attractive skin and body shape, and vigour.
21-Day Men's Health
Designed specifically for men, our Living Valley 21-day program works on the key areas that effect so many men in today's world. Our program includes naturopathic consultations and personal meal planning, weight loss with focus on Group classes and Personal Trainers. Enjoy cleansing juices, detox shakes, organic gourmet meals and a variety of cleansing, therapeutic treatments.